Cara’s Corner

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September 19, 2018September 21, 2018 Cara Lisette

Coping with Relapse

September 16, 2018September 21, 2018 Cara Lisette

Recognising Relapse

September 15, 2018September 21, 2018 Cara Lisette

Cara’s Corner Creations

September 14, 2018September 21, 2018 Cara Lisette

Living with Nightmares

September 9, 2018September 21, 2018 Cara Lisette

World Suicide Prevention Day 2018

September 5, 2018September 21, 2018 Cara Lisette

The Problem with Unsolicited Body Comments

September 1, 2018September 21, 2018 Cara Lisette

3 Things I’ve Learnt in My First Year of Blogging

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C H A N G E S ~ It’s inevitable that mental illness changes us. Some of those changes are good, and some not so much. This post is about some of the changes I think I’ve been through. ~ https://caras-corner.com/2018/07/03/four-ways-my-mental-illness-changed-me/ ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #eatingdisorder #edrecovery #anorexia #anorexiarecovery #bipolar #bipolardisorder #mentalillness #recovery #mentalhealthrecovery

M E D I C A T I O N ~ I’m starting more new meds today. I feel more hopeful than I did a couple of weeks ago. Medication has helped me so much, I’m confident it will again. ~ https://caras-corner.com/2018/09/19/coping-with-relapse/ ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #bipolar #hypomania #relapse #medication

M O R N I N G ~ Last night I felt tired before I’d had any medication. That might not sound like a big deal but it means the mania is well and truly passing. ~ https://caras-corner.com/2018/09/19/coping-with-relapse/ ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #bipolar #hypomania #relapse #mania #manic #hypomanic

S T R E N G T H ~ Accepting when you need help is strong not weak. It’s hard to ask for support, and doing so makes you incredibly brave. ~ www.caras-corner.com ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #bipolar #hypomania #depression #mentalillness

N O R M A L I T Y ~ One of the first things to go when I’m manic is food and drink. Not intentionally, I just have zero appetite and I forget, or I’m too busy doing too many important things. Now I’m coming out the other side of this, I need to start taking care of myself again. This morning I had blueberries and Greek yoghurt. It’s enough to try and get me back into a routine and to feel like I am starting to recover again. I’m allowed to be kind to myself. ~ https://caras-corner.com/2018/09/19/coping-with-relapse/ ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #bipolar #hypomania #relapse ~

C O P I N G ~ My last post was about how to recognise a relapse. This one is about how to cope with it. Having bipolar disorder means I WILL relapse. It is inevitable. So now I just need to focus on how I cope when it happens, and a big part of that is forgiving myself. ~ https://caras-corner.com/2018/09/19/coping-with-relapse/ ~ #blogging #blogger #mentalhealth #mentalhealthblog #mentalhealthblogger #lifestyleblogger #lifestyleblog #carascorner #mentalhealthawareness #bipolar #hypomania #relapse

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