Need support? Here are some resources that might help.
Eating Disorders
Support:
Beat
Anorexia and Bulimia Care
National Eating Disorders Association
Books:
The Eating Disorder Recovery Journal – Cara Lisette
Rehabilitate Rewire Recover – Tabitha Farrar
The Eating Disorder Recovery Handbook – Dr Nicola Davies and Emma Bacon
Body Positive Power – Megan Jayne Crabbe
Just Eat It – Laura Thomas
Living with Your Body and Other Things You Hate – Emily Sandoz
Skills-based Caring for a Loved One with an Eating Disorder – Janet Treasure
Apps:
Recovery Record
Rise Up
Other Mental Health:
Support:
Samaritans
Young Minds
Mind
Rethink
Papyrus
Time To Change
Apps:
Headspace
Calm Harm
Stay Alive
Calm
Stop Breathe Think
Booster Buddy