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  • Bipolar Disorder
  • Blogging
  • Eating Disorders
  • Mental Health and Wellbeing

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Anorexia suppressed every emotion for me, except anxiety. I was a constant ball of nerves, spending every second of the day counting: calories, steps, kilograms. Everything I ate caused a huge spike in anxiety, and every night I had to either drink alcohol or take medication to sleep. I woke up every hour on the hour to an alarm set to weigh myself and body check, literally shaking with nerves before standing on the scales. If I didn’t choose recovery, I’d still be doing that today.
Challenge of the week is complete!
Dragon fruits are legit so stunning. One of my very favourite things to eat!
Our entire lives were turned upside down a year ago. We have survived a pandemic. Some people’s bodies might have changed in the process.
Oh hello, just my face popping back up rabbiting on about eating disorders as usual.
Very happy to be in @positivenewsuk sharing my story of recovery. Being able to use my experiences to help other people is such an important part of my journey. It helps me feel like maybe all the pain and torture of anorexia hasn’t been a waste.
Hope you’re all doing okay today!
I put together a list of things I say to myself when I’m struggling with my body image.
Putting real clothes on that isn’t a hoodie and trackies tends to make me feel a bit more human these days - mostly because I live in comfies because of lockdown etc. It’s also kind of good exposure for me to see what my body looks like because it’s hard to tell when I’m in baggy clothes all day. I’m gradually starting to hate it less.

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