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Category: Bipolar Disorder

July 24, 2020 Bipolar Disorder

Bipolar Disorder is not a Punchline

It’s been a while since I’ve written a post about bipolar disorder. As is known by my regular readers, anorexia

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April 14, 2019 Bipolar Disorder

Finishing Therapy

So, I have finished therapy. Some of you may remember the post I wrote when I started. Overall, I think

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February 3, 2019 Bipolar Disorder

Starting Therapy (Again)

I am no stranger to therapy. Some of it has been better than others; I dropped out of CBT for

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September 29, 2018 Bipolar Disorder

The Price of Mania

Parts of mania are fun. There’s no point lying about that. The early days of being happy and excitable and

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September 19, 2018 Bipolar Disorder

Bipolar Disorder: Coping with Relapse

This has been a hard couple of weeks. I don’t like to not be good at things. I am naturally

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September 16, 2018 Bipolar Disorder

Bipolar Disorder: Recognising Relapse

The thing about mental illness is that it can take you at any time. The last couple of years, I

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July 26, 2018 Bipolar Disorder

A Day in the Life: Mania

I’ve started another mini series about what it’s like to spend a day living with different mental health problems. I

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March 28, 2018 Bipolar Disorder

How Does Mania Feel?

I wanted to talk about how it feels to experience different mental health problems, so I decided to do a

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March 19, 2018 Bipolar Disorder

How Does Depression Feel?

I wanted to talk about how it feels to experience different mental health problems, so I decided to do a

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Blog Categories

  • Bipolar Disorder
  • Blogging
  • Eating Disorders
  • Mental Health and Wellbeing

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Challenge of the week down 💪🏼
I had some free time this afternoon so I spent it decorating some crockery with motivational quotes. I’ll be putting them up on my Etsy store I think! Getting my creativity back has to be one of my favourite things about recovery.
My recovery motivation is wavering a little the last week or so since I reached my usual ‘relapse weight’.
There are lots of things who define who we are as a person, but our weight isn’t one of them.
Been reading a bit more of this which is apt because I don’t feel like I’m coping well at all at the moment.
Recovery for me means allowing myself things unconditionally.
A couple of people have asked me to write something about overcoming exercise addiction.
Another challenge down! 🍩
It’s Eating Disorders Awareness Week this week.

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