Author: Cara Lisette
Mental health and lifestyle blogger.
Tattooed, travelling, feminist, pink haired, pyjama wearing cat lady.
10 Things to Know Before Starting Therapy
Restaurants and Calorie Labelling – Helpful or Harmful?
How to Cope with Bad Body Image
Why Eating Disorder Treatment Must Improve
Five Things to Remember When Your Eating Disorder Calls
My Anorexia Treatment: A Round Up
Goodbye Eating Disorders Service
Eating Disorders: The Grass Isn’t Greener
What I Mean When I Say I’m Tired
How to Support Somebody with an Eating Disorder
10 Eating Disorder Recovery Wins
Eating Disorders and Recovery Guilt
Not Everybody with an Eating Disorder…
Managing Christmas with an Eating Disorder
Do You Really Miss Your Eating Disorder?
How to Separate Anorexia from Your Identity
Grief and Eating Disorder Recovery
Eating Disorders: Are You Sick Enough?
How it Feels to be a Nurse and a Patient
Anorexia Symptoms Nobody Talks About
The ‘War on Obesity’ and the Battle Against Anorexia
Bipolar Disorder is not a Punchline
10 Lessons I’ve Learnt in Recovery
25 Affirmations to Improve Body Image
Anorexia Recovery: Onwards and Upwards
What Does it Mean to be Healthy?
Healthy Body, Healthy Mind?
I Miss You, Anorexia
Hidden Challenges in Eating Disorder Recovery
How to Make the Most of Virtual Mental Health Care
30 Things I Want to Do Post-Lockdown
Pushing Past Quasi-Recovery
Anorexia Recovery: Cara vs Yoghurt
Coping with an Eating Disorder During a Pandemic
The Anorexia Recovery Rollercoaster
Eating Disorders Q&A
How Anorexia Tricks You
Day Patient Update: Checkpoint
Relapse and Mental Health Advocacy
A Week With Me: Day Patient Edition
Anorexia Recovery: Two Steps Forward
My Recovery Journey: I Am Stuck
Recovery is a Full Time Job
Calories Aren’t The Enemy
Top Tips for Starting a Mental Health Blog
Anorexia and the Unicorn Syndrome
Brain Dump: Starting Anorexia Treatment
I Am Done: Breaking Up with Anorexia
Moods, Meds and Meals 