
Author: Cara Lisette
Mental health and lifestyle blogger.
Tattooed, travelling, feminist, pink haired, pyjama wearing cat lady.


Bipolar Disorder is not a Punchline

10 Lessons I’ve Learnt in Recovery

25 Affirmations to Improve Body Image

Anorexia Recovery: Onwards and Upwards

What Does it Mean to be Healthy?

Healthy Body, Healthy Mind?

I Miss You, Anorexia

Hidden Challenges in Eating Disorder Recovery

How to Make the Most of Virtual Mental Health Care

30 Things I Want to Do Post-Lockdown

Pushing Past Quasi-Recovery

Anorexia Recovery: Cara vs Yoghurt

Coping with an Eating Disorder During a Pandemic

The Anorexia Recovery Rollercoaster

Eating Disorders Q&A

How Anorexia Tricks You

Day Patient Update: Checkpoint

Relapse and Mental Health Advocacy

A Week With Me: Day Patient Edition

Anorexia Recovery: Two Steps Forward

My Recovery Journey: I Am Stuck

Recovery is a Full Time Job

Calories Aren’t The Enemy

Top Tips for Starting a Mental Health Blog

Anorexia and the Unicorn Syndrome

Brain Dump: Starting Anorexia Treatment

I Am Done: Breaking Up with Anorexia

The Unglamorous Side of Anorexia

How to Become a Mental Health Nurse

Dear Weight Watchers

#IAmNotDangerous

Me and My Secret Anxiety

The Paradox of Eating Disorder Services

A Confession From Me

Finishing Therapy

Body Positivity vs Body Neutrality

Myths vs Facts: Eating Disorders

Why I Became a Mental Health Nurse

Starting Therapy (Again)

50 Little Things That Make Me Happy

Post Christmas Diet Culture

Supporting Someone with an Eating Disorder at Christmas

Identity After Diagnosis

Medication: Symptoms or Side Effects?

The Price of Mania

Bipolar Disorder: Coping with Relapse

Bipolar Disorder: Recognising Relapse

Life After Suicide
