
Author: Cara Lisette
Mental health and lifestyle blogger.
Tattooed, travelling, feminist, pink haired, pyjama wearing cat lady.


Mental Health and Chronic Illness

How to Become a Mental Health Nurse

Two Years of Blogging – My Most Read Posts

A Day in the Life: Addiction

Dear Weight Watchers

#IAmNotDangerous

Me and My Secret Anxiety

The Paradox of Eating Disorder Services

My Mental Health Heroes

A Confession From Me

29 Things I Like About Myself at 29

Finishing Therapy

Employment and Mental Illness

Body Positivity vs Body Neutrality

How Does Bulmia Feel?

Myths vs Facts: Eating Disorders

Why I Became a Mental Health Nurse

A Day in the Life: Depression

How Does Emotionally Unstable Personality Disorder Feel?

#TimeToTalk Day 2019

Starting Therapy (Again)

50 Little Things That Make Me Happy

5 Things I Learnt About Myself This Year

Post Christmas Diet Culture

Taking Care of Your Mental Health at Christmas

Coping with Anxiety and Depression at Christmas

Supporting Someone with an Eating Disorder at Christmas

She is Someone

Time to Change Story Camp 2018

A Day in the Life: Emotionally Unstable Personality Disorder

A Week With Me

Identity After Diagnosis

Medication: Symptoms or Side Effects?

World Mental Health Day 2018

How Does Binge Eating Disorder Feel?

The Price of Mania

Bipolar Disorder: Coping with Relapse

Bipolar Disorder: Recognising Relapse

Living with Nightmares

World Suicide Prevention Day 2018

The Problem with Unsolicited Body Comments

A Day in the Life: Orthorexia

A Day in the Life: Obsessive Compulsive Disorder

A Day in the Life: Mania

Gaining in Eating Disorder Recovery

Why I Don’t Share Everything on Social Media

A Day in the Life: Anorexia

Four Ways My Mental Illness Changed Me
