Cara’s Corner

A Mental Health & Lifestyle Blog

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July 15, 2018January 23, 2019 Cara Lisette

Why I Don’t Share Everything on Social Media

June 11, 2018January 23, 2019 Cara Lisette

My Reasons to Stay Alive

June 4, 2018January 23, 2019 Cara Lisette

28 Things I’ve Learnt by 28

April 25, 2018January 23, 2019 Cara Lisette

How to Achieve the Perfect Bikini Body

April 21, 2018January 23, 2019 Cara Lisette

Mystery Blogger Award (And More!)

April 16, 2018January 23, 2019 Cara Lisette

How Does OSFED Feel?

March 30, 2018January 23, 2019 Cara Lisette

World Bipolar Day 2018

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Bipolar disorder remains a misunderstood illness - there is still a misconception that people with bipolar are either manic or depressed all of the time. With the right combination of medication - which took me years to get right - I am stable 90% of the time. You don’t meet me and know I have this illness because most of the time I am well. It is perfectly possible for most people (although not everyone) to live mostly normal lives if the illness is well managed. With that said, it can be incredibly difficult to live with because although I am mostly well, I have a constant underlying anxiety that one day I won’t be again, no matter how well I look after myself. Bipolar disorder falls under a category called ‘severe and enduring mental illness’ - meaning essentially that it is chronic and incurable. BUT incurable doesn’t mean unmanageable. This is an excellent graphic explaining a little bit about bipolar disorder in a clear and concise way. #worldbipolarday #bipolardisorder
#worldbipolarday #bipolardisorder #mentalhealthawareness
I’m so grateful to live near somewhere where I can have these peaceful walks outside still.
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